[EllaC]

It doesn't leave many options for food does it now.

I know you can relate, sis! I still think it looks doable, though. I honestly don't like much of what's on the "avoid" list anyway. There are certain things I plan on still eating that are on the "avoid" list, like dairy. And there are so many gluten-free alternatives now (although I don't really 100% buy the whole gluten-free hype for people like me who don't even have gluten sensitivities).

I can still eat meat, eggs, rice dishes, veggies, certain nuts, and fruit. And oats are technically fine, too, so I can still eat my oatmeal.

I'm pretty annoyed that green and black tea are on the "avoid" list, though. Herbal teas from here on out, I guess.

I was gonna say like your gonna give up Dairy lol
But yeh my diets restricted enough as it is! Can't give up the cruciferous veg although they are the worst culprits. But I DO use iodine roll on although not as much. I'd be so curious to see if you out even a tiny bit in just how quick it would dissolve on you but I know you won't touch it. How are you getting iodine In your diet
?