19-05-2016, 03:03 PM
I've been meaning to share this link. It's a lymphatic breast massage, focused solely on lymph movement: https://www.youtube.com/watch?v=Gr0kqKFMfww I did it yesterday during my breast pampering routine. I love the presentation and how she explains things and talks about how you can feel the lymph moving. I could feel mine, but I couldn't tell if it was going in the right direction. She didn't say which direction it's supposed to go.
Anyway, I'll definitely be doing this once a week. It doesn't take long at all.
Anyway, I'll definitely be doing this once a week. It doesn't take long at all.