[blessedbreasts]

Thanks, Katana. I thought of spinach omelets and scramblers. I'll definitely try that. I think I'm going to look up some cooked vegan breakfast ideas.

Ella, I read that spinach and kale will also do it if they aren't cooked (and those were the main greens I used for my smoothies, so I think there's some truth to it). Cabbage as well. And I'm scared of iodine supplements because I was reading that they can overwork your thyroid or something along those lines (they compared it to giving an old horse energy pills or something like that; yes the horse will have more energy, but working it harder will make it die quicker).

The thyroid is weird, man.

Iodine is hotly debated Yeh but also highly implicated in chronic disease and body organ malfunction etc.

That's why I never jumped into lugols etc. Also why I use the roll on. You can put one drop on if you like or smear yourself with it. If you're body needs it it will disappear quickly. If not it just stays on your skin and naturally fades.
I'd sooner use that over thyroid meds unless of course you REALLY needed the meds.

But it's an individual thing. It's worth looking into though.

Malfunctioning thyroid is highly indicated in constipation and subsequently sibo which is why I'm starting up the Transdermal again.

Worth looking at using even kelp if you don't have iodine foods in your diet. Adequately sourced of course

I suspected kale and cabbage but didn't know spinach was as well. Kale in smoothies makes me ill!!!

I agree that it's definitely better than having to resort to the meds. I'll look into it and research like crazy. Kelp does interest me.

Kale does taste horrible in smoothies! Spinach at least doesn't have much of a taste in smoothies.

Oh, another thing: strawberries aren't so great for underactive thyroid as well. That was also an ingredient in my smoothies. No wonder my levels aren't so great.

Some veggie breakfast ideas: http://www.shape.com/healthy-eating/meal...nt-omelets
https://www.buzzfeed.com/emofly/more-veg...-breakfast

Looks soooo yummy. I don't think I'll be missing my green smoothies.

I've got organic and cesium cleared kelp so finely ground you can't taste a thing

Oo, a good thing, too, because I've read kelp tastes nasty!

Come think of it, I can get seaweed locally. In fact, I've snacked on it in the past. I wonder if that would help...

...annnnd here's my answer: http://www.livestrong.com/article/146168...e-thyroid/ "While seaweed produced from brown algae has more iodine than varieties made from red or green algae, all seaweed varieties have significant amounts of the mineral." Maybe if I eat some seaweed a few times a week, it'll help? My levels are still technically satisfactory, so maybe between omitting foods that hurt it and nibbling on some seaweed, I can get my levels out of the danger zone.

Oh, and to bring the focus back to breasts, mine are HUGE right now! I was cupping them this morning, and I have big hands for a girl. But right now, for me, they're more than a handful. Amazing! I wish I could be in luteal forever just to keep these massive breasts!