[EllaC]

Today's intake:
88 ounces of water
Brunch - Banana, green smoothie, bacon, cheese, onion, broccoli, and spinach omelet with sour cream
Dinner - Leftover beef nacho casserole with avocado and plain yogurt, a piece of homemade garlic bread with hummus, cooked carrots, hot green tea, two pieces of 72% cacao dark chocolate

I took two hair, skin, and nails capsules.

My breasts still hurt, and occasionally they feel itchy inside.

Still wondering about my hormones. Acne isn't the only excess androgen symptom I exhibit. I wonder what the deal is.

Go see a Sharman healer in the jungle

You know what though IF the ingredients are pure and legitimate in that tea you posted. It may very well be the safest nbe supplement out there! No hormone interaction... My only gripe is I can't read bloody Chinese!!!

I am buying some btw.. Just gotta sort out my aliexpress payment method cause my old card expired.