17-04-2016, 05:41 AM
Today's intake:
88 ounces of water
Brunch - Banana, green smoothie, bacon, cheese, onion, broccoli, and spinach omelet with sour cream
Dinner - Leftover beef nacho casserole with avocado and plain yogurt, a piece of homemade garlic bread with hummus, cooked carrots, hot green tea, two pieces of 72% cacao dark chocolate
I took two hair, skin, and nails capsules.
My breasts still hurt, and occasionally they feel itchy inside.
Still wondering about my hormones. Acne isn't the only excess androgen symptom I exhibit. I wonder what the deal is.
88 ounces of water
Brunch - Banana, green smoothie, bacon, cheese, onion, broccoli, and spinach omelet with sour cream
Dinner - Leftover beef nacho casserole with avocado and plain yogurt, a piece of homemade garlic bread with hummus, cooked carrots, hot green tea, two pieces of 72% cacao dark chocolate
I took two hair, skin, and nails capsules.
My breasts still hurt, and occasionally they feel itchy inside.
Still wondering about my hormones. Acne isn't the only excess androgen symptom I exhibit. I wonder what the deal is.