23-03-2016, 05:38 AM
(23-03-2016, 05:24 AM)blessedbreasts Wrote: I will, ArcaneKatana. I hope I can find it locally.
Sorry to hear that, Ella. Seems like a lot of people have trouble sleeping these days. I'm surprised at the 20 minute workout strategy. Never heard of that. I know light stretching is supposed to help.
Im sure wifi reduces melatonin or seratonin as with those bright flouro lights. Limit wifi before bed and dim lighting