Hummus is such good stuff. And I have heard that intermittent? moderate? fasting has great health benefits. Some of my friends fast every Sunday for part of the day and it's reported it helps with all sorts of body processes.
I mentioned alfalfa because I had researched it for over-all health purposes. I have a green food powder that I take sometime to supplement myself with veges/fruits/grasses- it contains alfalfa. A couple of my friends swear by chlorophyll (thus why I recently ordered plain alfalfa powder which is very high in chlorophyll after a couple of little health issues I was having). It is not necessarily an NBE herb, which is a good thing because my friend has no shortage of boobs and they are sometimes in her way. I thought maybe a couple of my fellow health-nuts might have tried it. I am excited to take it. Bonus- horses that take alfalfa have better hair and it can combat baldness! Yes! Since I have a couple of thin spots in my hair from stress-related hairfall a few years, I am ready to balance my blood, oxygenate my organs, and have vivacious, flowing tresses to boot!
I mentioned alfalfa because I had researched it for over-all health purposes. I have a green food powder that I take sometime to supplement myself with veges/fruits/grasses- it contains alfalfa. A couple of my friends swear by chlorophyll (thus why I recently ordered plain alfalfa powder which is very high in chlorophyll after a couple of little health issues I was having). It is not necessarily an NBE herb, which is a good thing because my friend has no shortage of boobs and they are sometimes in her way. I thought maybe a couple of my fellow health-nuts might have tried it. I am excited to take it. Bonus- horses that take alfalfa have better hair and it can combat baldness! Yes! Since I have a couple of thin spots in my hair from stress-related hairfall a few years, I am ready to balance my blood, oxygenate my organs, and have vivacious, flowing tresses to boot!