13-02-2016, 12:48 PM
EFT for breasts/physical changes?
February 4 2007 at 2:35 AM
Teresina (Login Teresina)
Has anyone had success in using EFT for anything, especially physical changes? Did you have trouble before you saw results? Did you use a certain method? I've been doing it for months for a number of issues and cannot for the life of me feel the slightest bit of difference. No matter how often I tap or how many times I 'dig deeper' and try to deal with root issues as they tell you to (which isn't hard because I am crystal clear on what's eating at me), I still feel exactly the same. I've read a lot of claims about it helping with physical problems, emotional problems, everything. Was just wondering if someone else had tried EFT with no results and then found the method to work down the road? I'm wondering when to give up and think it's more stressful to do it so often and never have relief than to stop...
I did ask an experienced EFT coach and they told me to record where I wsa on a given issue on a scale of 1-10, then record how I felt after tapping and meditate on the change, even if it's only one point less anxious or whatnot. The trouble is that my number stays the same. It doesn't help.
Thanks for reading.
P.S. I use the Choices method because the traditional version makes me feel worse about things -- everything is stated in the negative.
LL
(Login Lillea)
SENIOR MEMBER
Re: EFT for breasts/physical changes?
February 4 2007, 3:07 AM
Hi Teresina,
I have used EFT for a couple of months and feel I've had some breakthroughs with emotional issues, but I feel that ultimately it's still too much work to really dig deeper. Too much thinking, no matter what they claim. I have used the traditional method and maybe the method you mention would help me better, but I'm not sure. I am finding myself less and less inclined to use EFT. Something isn't quite the right fit for me, but I will likely use it from time to time all the same.
I feel that you should give it up. It sounds like it's draining you and that's not good. From what yo wrote it seems like you're really given it enough of a chance.
I found this site:
http://www.zensightprocess.com/index.shtml
and recently bought the E-book and I'm quite impressed. I feel that this is better and more thourough than EFT. The author also offers phone sessions. She has explored all kinds of healing methods, including traditional therapy and EFT, and finds that this method is better for more people.
Hypnosis is something that I've added recently. It's important to create new images in our subconscious of the body we desire and release/heal any blocks that get in the way of achieving what we desire. All of these methods can help with that process.
If you'd like to e-mail me, I can share more information with you.
Teresina
(Login Teresina)
Re: EFT for breasts/physical changes?
February 4 2007, 3:39 AM
Thank you, Lillea! That does help. Don't know why but I needed someone to say that it was okay to move on and try something else, lol. Everyone I've spoken with about it has made strides and the newletter is always full of unbelievable stories of healing, so I keep getting drawn back in. Still, you're right, it is draining me. Maybe the way you put it is best...it's just not a fit for all of us. I
If you do find EFT to have some benefit, I would highly recommend downloading the manual for the Choices method. It's more empowering and positive, which I like, but the feeling of relief isn't there for me. For example, instead of saying, "Even though I have terrible anxiety, I deeply and completely accept myself", you would say, "I choose to be free of all anxiety and enjoy this feeling of deep and total peace." Or whatever.
My boyfriend has used it for some minor things and says he can feel something when he taps, physically, and that a half hour later, his energy level increases and he's more alert and happy. I later found an EFT message board where people said the exact same thing (my boyfriend didn't know this when he told me), so there must be something to it, but all I feel is that I'm poking myself in vain, lol.
Anyway, I am going to check out that link now. Thanks! I'm always open to new healing methods. Sounds good. As for hypnosis, I'm a big fan, too, and have been working on my deep trance training a lot, though recently it's become harder for me to achieve. I have some custom tracks that I wrote and feel confident about due to how specific they are, just need to find the focus once again to use them without my mind wandering to the negative.
LL
(Login Lillea)
SENIOR MEMBER
Re: EFT for breasts/physical changes?
February 4 2007, 3:56 AM
You're welcome, Teresina! Yes, be free of EFT. It seems to be great for some people, but definitely not everyone. The EFT practitoner I consulted told me that he doesn't like how EFT is promoted with the notion that it usually leads to 'miracle' cures.
That's great that you use hypnosis! I just ordred a custom set with suggestions that I wrote (and were approved by the hypnotist). The set is 4 CDs, one CD is clearing, another is hypnosis, the third is subliminals and the 4th is sleep learning. Very comprehensive! I'll be flooding myself with my body transformation desires! I titled it 'Metamorphosis.'
I'll check out the Choices method. I have struggled with the negative statements in traditional EFT, wondering if I'm just tapping negatives into my subconscious!
Teresina
(Login Teresina)
Re: EFT for breasts/physical changes?
February 4 2007, 5:19 AM
Thanks again, Lillea. May I ask what you've used the method on and how it's going? It sounds unique!
Yeah, hypnosis is the way to go, I think, and customizing is much more effective. I had a standard track about a skin issue that covers everything and would listen to it thinking, "I don't have that problem, move on!" during the parts that didn't apply to me, so that jerked me out of trance. When I wrote my own, I used soooooo many adjectives, lol, which is great because only you know what your mind responds best to -- EFT calls it making 'pulling choices', words that get you excited.
I found I'm picky about voices. I didn't take well to any of the pros I found online and my own voice bothers me, lol, so I had my boyfriend record the scripts. The difference was immediate! His voice is very soothing and, most importantly, I trust it.
Anyway, thanks for all of your help.
February 4 2007 at 2:35 AM
Teresina (Login Teresina)
Has anyone had success in using EFT for anything, especially physical changes? Did you have trouble before you saw results? Did you use a certain method? I've been doing it for months for a number of issues and cannot for the life of me feel the slightest bit of difference. No matter how often I tap or how many times I 'dig deeper' and try to deal with root issues as they tell you to (which isn't hard because I am crystal clear on what's eating at me), I still feel exactly the same. I've read a lot of claims about it helping with physical problems, emotional problems, everything. Was just wondering if someone else had tried EFT with no results and then found the method to work down the road? I'm wondering when to give up and think it's more stressful to do it so often and never have relief than to stop...
I did ask an experienced EFT coach and they told me to record where I wsa on a given issue on a scale of 1-10, then record how I felt after tapping and meditate on the change, even if it's only one point less anxious or whatnot. The trouble is that my number stays the same. It doesn't help.
Thanks for reading.
P.S. I use the Choices method because the traditional version makes me feel worse about things -- everything is stated in the negative.
LL
(Login Lillea)
SENIOR MEMBER
Re: EFT for breasts/physical changes?
February 4 2007, 3:07 AM
Hi Teresina,
I have used EFT for a couple of months and feel I've had some breakthroughs with emotional issues, but I feel that ultimately it's still too much work to really dig deeper. Too much thinking, no matter what they claim. I have used the traditional method and maybe the method you mention would help me better, but I'm not sure. I am finding myself less and less inclined to use EFT. Something isn't quite the right fit for me, but I will likely use it from time to time all the same.
I feel that you should give it up. It sounds like it's draining you and that's not good. From what yo wrote it seems like you're really given it enough of a chance.
I found this site:
http://www.zensightprocess.com/index.shtml
and recently bought the E-book and I'm quite impressed. I feel that this is better and more thourough than EFT. The author also offers phone sessions. She has explored all kinds of healing methods, including traditional therapy and EFT, and finds that this method is better for more people.
Hypnosis is something that I've added recently. It's important to create new images in our subconscious of the body we desire and release/heal any blocks that get in the way of achieving what we desire. All of these methods can help with that process.
If you'd like to e-mail me, I can share more information with you.
Teresina
(Login Teresina)
Re: EFT for breasts/physical changes?
February 4 2007, 3:39 AM
Thank you, Lillea! That does help. Don't know why but I needed someone to say that it was okay to move on and try something else, lol. Everyone I've spoken with about it has made strides and the newletter is always full of unbelievable stories of healing, so I keep getting drawn back in. Still, you're right, it is draining me. Maybe the way you put it is best...it's just not a fit for all of us. I
If you do find EFT to have some benefit, I would highly recommend downloading the manual for the Choices method. It's more empowering and positive, which I like, but the feeling of relief isn't there for me. For example, instead of saying, "Even though I have terrible anxiety, I deeply and completely accept myself", you would say, "I choose to be free of all anxiety and enjoy this feeling of deep and total peace." Or whatever.
My boyfriend has used it for some minor things and says he can feel something when he taps, physically, and that a half hour later, his energy level increases and he's more alert and happy. I later found an EFT message board where people said the exact same thing (my boyfriend didn't know this when he told me), so there must be something to it, but all I feel is that I'm poking myself in vain, lol.
Anyway, I am going to check out that link now. Thanks!
I'm always open to new healing methods. Sounds good. As for hypnosis, I'm a big fan, too, and have been working on my deep trance training a lot, though recently it's become harder for me to achieve. I have some custom tracks that I wrote and feel confident about due to how specific they are, just need to find the focus once again to use them without my mind wandering to the negative.LL
(Login Lillea)
SENIOR MEMBER
Re: EFT for breasts/physical changes?
February 4 2007, 3:56 AM
You're welcome, Teresina! Yes, be free of EFT.
It seems to be great for some people, but definitely not everyone. The EFT practitoner I consulted told me that he doesn't like how EFT is promoted with the notion that it usually leads to 'miracle' cures.That's great that you use hypnosis! I just ordred a custom set with suggestions that I wrote (and were approved by the hypnotist). The set is 4 CDs, one CD is clearing, another is hypnosis, the third is subliminals and the 4th is sleep learning. Very comprehensive! I'll be flooding myself with my body transformation desires!
I titled it 'Metamorphosis.' I'll check out the Choices method.
I have struggled with the negative statements in traditional EFT, wondering if I'm just tapping negatives into my subconscious!Teresina
(Login Teresina)
Re: EFT for breasts/physical changes?
February 4 2007, 5:19 AM
Thanks again, Lillea.
May I ask what you've used the method on and how it's going? It sounds unique! Yeah, hypnosis is the way to go, I think, and customizing is much more effective. I had a standard track about a skin issue that covers everything and would listen to it thinking, "I don't have that problem, move on!" during the parts that didn't apply to me, so that jerked me out of trance. When I wrote my own, I used soooooo many adjectives, lol, which is great because only you know what your mind responds best to -- EFT calls it making 'pulling choices', words that get you excited.
I found I'm picky about voices. I didn't take well to any of the pros I found online and my own voice bothers me, lol, so I had my boyfriend record the scripts. The difference was immediate! His voice is very soothing and, most importantly, I trust it.
Anyway, thanks for all of your help.