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EFT / Tapping - Inspiring story!
EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 13 2009 at 6:48 PM gina (Login ginalisa77)
Hi ladies,

While looking on the internet for a natural remedy for my headache this morning, I stumbled on a Youtube video about EFT(Emotional Freedom Techniques) and Tapping..which later led me to a website (www.emofree.com) on which I found the following story:

I've been a dedicated tapper for a couple of years now. At one point I had burned out on dealing with the deep, intense childhood issues, and frankly, I needed some lighter fare. I had been going to the wonderful circles that Sonya Sophia hosted in Austin. As a spur of the moment sort of thing, I decided I wanted to work on a couple of things that were frivolous and fun.

I decided to tap on two things that I'm vain about - my hair growing faster (I have waist-length hair and would like for it to grow out faster so I can trim the ends a bit) and my breasts.

I'm a large woman, about 5'10 and I have child-bearing hips and rather curvaceous thighs, which I've always liked, but I felt I was disproportionate. No matter where my weight was (with over a 100 pound fluctuation while at the peak of battling some bad medication) I was stuck at a 36 to 38 B.

So when Sonya asked me what I wanted to tap on at circle one day, I blurted out "I want my BREASTS to be bigger!" Sonya is always an unflappable good sport, she laughed and said that she wouldn't mind having HER breasts get bigger, and on we went. A couple of the ladies at that circle started tapping on bigger breasts.

I started tapping on what it felt like when my breasts had grown the first time around, trying to visualize the tissues getting warm and being sent the chemical signals to grow, and was slammed sideways with all kinds of strong memories that I didn't know had anything to do with my breasts. I went through early messages about how women can either be smart or pretty and athletic, my rage at being forced to choose, my anger at the betrayal of my own body when my chest started to grow and I was too big to be competitive at my sport, listening to former Olympic hopeful swimmers talk about how their dreams had been dashed because at a double-D cup size, there was no way they were aerodynamic enough to compete at those levels, no matter how much they starved themselves. Their breasts dragged them down the rankings until they quit.

I remember my friends talk about how painful breast reduction surgery was. How there were no cute bras in larger sizes. I went through being 12, looking 16, and being the target of several almost successful sexual assaults. I tapped through messages that a woman's financial worth and what she could earn is directly tied to how pretty she is, and my Mom talking about how no one would hire her because she wasn't beautiful anymore. I went through fear, doubt, shame, anger, frustration, and probably about 50 or 60 separate memories that I had completely forgotten about.

I tapped on all kinds of issues about what it means to be a woman in our society. I tapped on my mother. I tapped on not feeling pretty. Every time I sat down to tap on my breasts getting bigger, something else got triggered. One after another, these little traumas came up. Some were at a level of intensity of no more than 2 or a 3 on a scale of 0 to 10 - for instance, feeling uncomfortable when a man my father's age was checking me out. Nothing happened really, but these little things add up. I call them ‘the thousand paper-cuts to the soul.’ Any single instance is not a big deal, but when you have a lifetime of them added together, you end up a wounded and shredded individual.

I didn't think most of these memories were very important at the time, even when I was tapping on them. I didn't understand why my mind was pushing me there, but I listened to my intuition and tapped. I kept doing this, every morning for about two weeks. I felt the energy inside my gut shift, and a subtle tension I'd been carrying my entire life slipped away.

That’s when I started tapping on what it felt like when my breasts were growing the first time. I focused on having young hormones, the tissue getting chemical signals to grow and change. I did that for about a month, maybe two, on and off, mixed in with my other tapping.

The end result was that I went from a 38 B to a 38 D/DD while I lost 20 pounds. (I didn't simply gain weight to make this change!)

If you want to tap to make your breasts grow, go for it! You might be surprised at what you find hiding in that corner of your mind. I cleared things that I would have never found or gotten to if I hadn't tried tapping on this, and I do enjoy my more proportional figure.

If you want to get started, here are some questions I recommend meditating on while you're tapping. Just let the answers float to the top of your mind, and tap on those!

1. Why do I want my breasts bigger?
2. What does it mean to have small breasts? What does it mean to me that my breasts are small?
3. What does it mean to me to have larger breasts?
4. How will people treat me differently if I have bigger breasts?
5. How do my feelings about my femininity relate to my breast size?

I was so surprised when I saw that almost none of the things that were blocking me from having the body I wanted were actually related to my body - they were all external messages that I had internalized about money, power, safety, love and women's roles in society. I've had similar shocks when I found out that my weight issues were about protecting myself from sexual assault and poverty, not about comforting myself with food (which is what I'd been told, and honestly thought my weight issues were about)!

If you want bigger breasts, I highly recommend you try tapping before you try anything else. Even if you do decide to get implants, you will be so much clearer and happier about your choice than if you didn't go through this process.

Seannon Grace

(Original source: http://www.emofree.com/Articles2/bust-li...easson.htm)

This sounds incredible and I am planning to try it later tonight. I have noticed a few posts about EFT etc on the forum already but not that much. Just wanted to bring the subject up again and see if anyone has had any positive results with this?

Gina xx

(Login double_ace)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 13 2009, 9:47 PM

Thank you so much for this Gina. I've actually had www.emofree.com bookmarked as the top pages I visit and regret now sharing it with the forum as I simply didn't think it was that important. I used EFT for other things. But this is basically what I have been doing which triggered my fast growth. EFT is just that extra step for people who have mental and emotional blockages that make it hard for them to release their mind to 'believe' and 'feel' what they are visualizing is real. One of the key points in visualizing is feeling very positive and happy. So if deep inside there is something that has bothered you for a long time, then EFT is definitely the way to go first.

(Login -Moon-)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 14 2009, 12:08 AM

Sorry that's too long too read. :p

I do know about EFT tho and use it for emotional issues, it does work for me.

(no login)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 14 2009, 1:23 PM

I have used it for about a year for physical and emotional issues and anytime I use it on boob growth I do see a difference, for me it works. My problem, as ever, is persistence though.
I think it has to do with the mindset and repeating certain phrases that makes it work as well, repeating the positive messages and telling yourself you are growing will have an effect too.

(Login ginalisa77)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 14 2009, 1:35 PM

Thanks double_ace and Moon for your responses! I didn't get around to trying it last night, but I have downloaded a free manual from the website and I'm going to start learning how to do it now. Feeling a lot more encouraged by your comment about this method triggering your fast growth, double_ace. I definitely have a lot of issues with my self image and family stuff, so even if my boobs don't grow at least it could sort my head out!

And, Moon, yeah I know it's a lot to read! Lol. But I thought it's best to read the whole story to get the full picture of the woman's situation.

I will keep you updated on my progress.

Wish me luck!

Happy growing, Gina xx

(no login)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 15 2009, 6:38 PM

Thanks for posting this, Gina! I'd seen a post about EFT on the hypnosis section, but like you said, nothing as detailed as this. I enjoyed reading that woman's story because it gave a clearer idea of what is possible to accomplish through EFT, and how it's done. I too have several issues that may have affected my growth. However, I've never had any success with EFT for anything, whether it's a headache or an emotional issue. I think it's because I haven't successfully found the sore spot. Can anyone help me with that, as I'm more than willing to give it another try?

(Login Lisa121)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 16 2009, 2:53 PM

Hi Panda, as you tap multiple points you need to try and find the right ones each time. You are best just pressing in and around the areas described in the book with each spot, where you feel some soreness or discomfort you will be right, and only after you found them start the all around tapping of your body. These are simply accupuncture points, so if you know someone who has some acupunture/acupressure experience may be able to help you find them, it is difficult trying to help you over the internet I think. It may also be that you don't get your statements exactly right, it is really important to be specific and try and vary what you say. I never stick exactly to the statments but just repeat some stuff over and over again and generally this changes the more I repeat the phrase to what is right for me.
There are videos on youtube though on how to tap so maybe they could help you along.
Here is a link to one that may be good. http://www.youtube.com/watch?v=9l-VDOGqmd4

(Login itchy_panda)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
June 16 2009, 4:17 PM

Thanks for the link and for the advice, Lisa! I talked to a friend who does EFT last night about it and she said the same thing. I think you are right. I'm probably not being specific enough. My friend said I need to target the specific traumatic situations that triggered my current problems. That makes sense. I did a search on the emofree website and found yet another testimonial of a woman who claims to have increased her breast size with EFT. Here it is, in case anyone is interested:


(Login Rei_A)
Re: EFT/Tapping - Inspiring story! Anyone here had good results with this?
July 7 2009, 10:14 PM

Hi lovely ladies,

I wanted to drop a note that EFT seems to be working for me. I started it the same day this thread appeared, June 13th. Thank you, Gina, for posting it! Within 3-5 days I noticed pains in my breasts. At first I didn't even attribute it to EFT. Then I had strong pains for about 2 days and then, voila, my breasts are bigger! It definitely wasn't a huge difference - just slightly bigger, more projection from the sides, my bra fitted better. I did lost a little of the gain, but also kept something after the end of my period (swelling and deflation seem to be inevitable for me when I'm on BCP or herbs). I'm about 5 days post my period, and my breasts seem to be slowly growing again.

A little info: I am not on any NBE supplements or herbs (and wasn't taking anything at the time I started EFT).
Also, I don't think I have any boobs-related issues from the past (as the 2 ladies, who were successful with EFT, mentioned). My affirmation most of the time - Even though I have small breasts, I completely and profoundly accept myself. I try to do 2-3 times daily, at least once when I'm busy. Also I'm not that convinced about tapping and energy flows, I think repetitive affirmation is the most important part.
2 inches with EFT
February 11 2008 at 9:12 PM Linz (no login)



I think this is a new one - a bit like hypnotherapy but without the visualisation:



Author Reply
(Login lil_dunny) Re: 2 inches with EFT February 12 2008, 2:38 AM

yes, this one can indeed work though it's likely to be quite tricky - you'd have to go to the initial causes of failure to grow breasts.... emotional, mental, physical, etc...
EFT for breasts/physical changes?
February 4 2007 at 2:35 AM
Teresina (Login Teresina)
Has anyone had success in using EFT for anything, especially physical changes? Did you have trouble before you saw results? Did you use a certain method? I've been doing it for months for a number of issues and cannot for the life of me feel the slightest bit of difference. No matter how often I tap or how many times I 'dig deeper' and try to deal with root issues as they tell you to (which isn't hard because I am crystal clear on what's eating at me), I still feel exactly the same. I've read a lot of claims about it helping with physical problems, emotional problems, everything. Was just wondering if someone else had tried EFT with no results and then found the method to work down the road? I'm wondering when to give up and think it's more stressful to do it so often and never have relief than to stop...

I did ask an experienced EFT coach and they told me to record where I wsa on a given issue on a scale of 1-10, then record how I felt after tapping and meditate on the change, even if it's only one point less anxious or whatnot. The trouble is that my number stays the same. It doesn't help.

Thanks for reading.

P.S. I use the Choices method because the traditional version makes me feel worse about things -- everything is stated in the negative.

(Login Lillea)
Re: EFT for breasts/physical changes?
February 4 2007, 3:07 AM

Hi Teresina,

I have used EFT for a couple of months and feel I've had some breakthroughs with emotional issues, but I feel that ultimately it's still too much work to really dig deeper. Too much thinking, no matter what they claim. I have used the traditional method and maybe the method you mention would help me better, but I'm not sure. I am finding myself less and less inclined to use EFT. Something isn't quite the right fit for me, but I will likely use it from time to time all the same.

I feel that you should give it up. It sounds like it's draining you and that's not good. From what yo wrote it seems like you're really given it enough of a chance.

I found this site:


and recently bought the E-book and I'm quite impressed. I feel that this is better and more thourough than EFT. The author also offers phone sessions. She has explored all kinds of healing methods, including traditional therapy and EFT, and finds that this method is better for more people.

Hypnosis is something that I've added recently. It's important to create new images in our subconscious of the body we desire and release/heal any blocks that get in the way of achieving what we desire. All of these methods can help with that process.

If you'd like to e-mail me, I can share more information with you. Smile

(Login Teresina)
Re: EFT for breasts/physical changes?
February 4 2007, 3:39 AM

Thank you, Lillea! That does help. Don't know why but I needed someone to say that it was okay to move on and try something else, lol. Everyone I've spoken with about it has made strides and the newletter is always full of unbelievable stories of healing, so I keep getting drawn back in. Still, you're right, it is draining me. Maybe the way you put it is best...it's just not a fit for all of us. I

If you do find EFT to have some benefit, I would highly recommend downloading the manual for the Choices method. It's more empowering and positive, which I like, but the feeling of relief isn't there for me. For example, instead of saying, "Even though I have terrible anxiety, I deeply and completely accept myself", you would say, "I choose to be free of all anxiety and enjoy this feeling of deep and total peace." Or whatever.

My boyfriend has used it for some minor things and says he can feel something when he taps, physically, and that a half hour later, his energy level increases and he's more alert and happy. I later found an EFT message board where people said the exact same thing (my boyfriend didn't know this when he told me), so there must be something to it, but all I feel is that I'm poking myself in vain, lol.

Anyway, I am going to check out that link now. Thanks! Smile I'm always open to new healing methods. Sounds good. As for hypnosis, I'm a big fan, too, and have been working on my deep trance training a lot, though recently it's become harder for me to achieve. I have some custom tracks that I wrote and feel confident about due to how specific they are, just need to find the focus once again to use them without my mind wandering to the negative.

(Login Lillea)
Re: EFT for breasts/physical changes?
February 4 2007, 3:56 AM

You're welcome, Teresina! Yes, be free of EFT. Smile It seems to be great for some people, but definitely not everyone. The EFT practitoner I consulted told me that he doesn't like how EFT is promoted with the notion that it usually leads to 'miracle' cures.

That's great that you use hypnosis! I just ordred a custom set with suggestions that I wrote (and were approved by the hypnotist). The set is 4 CDs, one CD is clearing, another is hypnosis, the third is subliminals and the 4th is sleep learning. Very comprehensive! I'll be flooding myself with my body transformation desires! Smile I titled it 'Metamorphosis.' Smile

I'll check out the Choices method. Smile I have struggled with the negative statements in traditional EFT, wondering if I'm just tapping negatives into my subconscious!

(Login Teresina)
Re: EFT for breasts/physical changes?
February 4 2007, 5:19 AM

Thanks again, Lillea. Smile May I ask what you've used the method on and how it's going? It sounds unique!

Yeah, hypnosis is the way to go, I think, and customizing is much more effective. I had a standard track about a skin issue that covers everything and would listen to it thinking, "I don't have that problem, move on!" during the parts that didn't apply to me, so that jerked me out of trance. When I wrote my own, I used soooooo many adjectives, lol, which is great because only you know what your mind responds best to -- EFT calls it making 'pulling choices', words that get you excited.

I found I'm picky about voices. I didn't take well to any of the pros I found online and my own voice bothers me, lol, so I had my boyfriend record the scripts. The difference was immediate! His voice is very soothing and, most importantly, I trust it.

Anyway, thanks for all of your help. Smile


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