[hannah]

Yes, just took my first tablet. I'm not sure I need pc-cream, or rather I shouldn't take it? :s I'm on a progestin-only bc, I don't think I need pc, I think haha. It's also why I don't cycle, though I will take breaks.

Oh no in that case you probably want need pc cream..I personally experienced that a bit off chaos in a nbe program is a good thing though, so sometimes just stop taking pm and drink some fenugreek water(seeds in a hot cup off tea) Or some fennel tea here and there..it seems like they all add something to each others effects(on me at least) And a good anti androgen is also good for most of us.But you probably knew all that:p And from personal experience I notice it on my breast size when I eat more kiwi's, oranges(real vitamin C) and cashewnuts, avocado's, sunflower seeds(my favorite healthy fat source).