06-10-2015, 01:24 PM
(06-10-2015, 03:51 AM)myboobs Wrote:(06-10-2015, 03:30 AM)Ammako Wrote:(05-10-2015, 10:18 PM)myboobs Wrote:(05-10-2015, 05:12 AM)Ammako Wrote:(04-10-2015, 07:09 PM)myboobs Wrote: Ainterol is best PM . Fenu , just buy in 500gm ,/ 1kg bag from ethnic stores . Don't get blinded by fancy names , organic etc .
How much should i take if i buy fenugreek seed?
I don't want to get overdose
I take teaspoonful soaked in water for min 8 hrs ( twice a day before taking any food )
Thank you for the suggestion
I ordered 500gr of fenu seed and i can't wait to try it
You can grind fenu into powder , mix it with coconut oil make a paste for breast massage ----- warning --- strong smell
I'll just eat it. It's also easier Haha
Once my oil is run out I'll buy olive oil or coconut oil