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How a plant based diet can improve your health!

Vixy
Senior Member

Posts: 126
Threads: 8
Joined: Jul 2015

#132

17-12-2015, 06:50 PM

Hiii Alliecat Big Grin

The way to go ? Definitely HIGH CARB <3.
You know, high carb is the only lifestyle which makes you fit and truly healthy long term. We need no more than 10% fat and no more than 10% protein to thrive. Check out cronometer to see high carb foods. Or Freelee Banana girl videos.

I gained one cup just by switching to high carb vegan lifestyle. *_*
This lifestyle isn't just about food, it's about early sleep, and regular (moderate) exercise. Growth hormones released naturally with enough vitamins, carbs calories, and rest.

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Messages In This Thread

How a plant based diet can improve your health! - by peggy - 25-07-2015, 06:55 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 06:56 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 07:01 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 07:09 PM

RE: How a plant based diet can improve your health! - by pom19 - 25-07-2015, 07:54 PM

RE: How a plant based diet can improve your health! - by EllaC - 25-07-2015, 07:58 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 08:13 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 08:01 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 08:50 PM

RE: How a plant based diet can improve your health! - by pom19 - 25-07-2015, 09:31 PM

RE: How a plant based diet can improve your health! - by hannah - 25-07-2015, 09:51 PM

RE: How a plant based diet can improve your health! - by pom19 - 25-07-2015, 09:59 PM

RE: How a plant based diet can improve your health! - by hannah - 25-07-2015, 10:17 PM

RE: How a plant based diet can improve your health! - by pom19 - 25-07-2015, 10:21 PM

RE: How a plant based diet can improve your health! - by EllaC - 25-07-2015, 10:25 PM

RE: How a plant based diet can improve your health! - by pom19 - 25-07-2015, 10:34 PM

RE: How a plant based diet can improve your health! - by hannah - 25-07-2015, 10:46 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 11:42 PM

RE: How a plant based diet can improve your health! - by hannah - 26-07-2015, 12:14 AM

RE: How a plant based diet can improve your health! - by EllaC - 26-07-2015, 12:28 AM

RE: How a plant based diet can improve your health! - by EllaC - 25-07-2015, 10:14 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 11:44 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 11:34 PM

RE: How a plant based diet can improve your health! - by pom19 - 25-07-2015, 11:57 PM

RE: How a plant based diet can improve your health! - by peggy - 25-07-2015, 11:59 PM

RE: How a plant based diet can improve your health! - by peggy - 26-07-2015, 12:44 AM

RE: How a plant based diet can improve your health! - by EllaC - 26-07-2015, 12:47 AM

RE: How a plant based diet can improve your health! - by Dynseli - 26-07-2015, 04:17 AM

RE: How a plant based diet can improve your health! - by EllaC - 26-07-2015, 04:31 AM

RE: How a plant based diet can improve your health! - by Dynseli - 26-07-2015, 07:19 AM

RE: How a plant based diet can improve your health! - by peggy - 26-07-2015, 04:34 PM

RE: How a plant based diet can improve your health! - by EllaC - 26-07-2015, 08:00 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 08:41 PM

RE: How a plant based diet can improve your health! - by peggy - 26-07-2015, 04:26 PM

RE: How a plant based diet can improve your health! - by hannah - 26-07-2015, 10:01 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 08:35 PM

RE: How a plant based diet can improve your health! - by hannah - 28-07-2015, 08:47 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 10:20 PM

RE: How a plant based diet can improve your health! - by hannah - 28-07-2015, 10:42 PM

RE: How a plant based diet can improve your health! - by EllaC - 28-07-2015, 10:49 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 11:10 PM

RE: How a plant based diet can improve your health! - by Jenniferlove - 26-07-2015, 10:27 PM

RE: How a plant based diet can improve your health! - by Dynseli - 26-07-2015, 11:10 PM

RE: How a plant based diet can improve your health! - by peggy - 27-07-2015, 03:53 AM

RE: How a plant based diet can improve your health! - by EllaC - 27-07-2015, 05:18 AM

RE: How a plant based diet can improve your health! - by Dynseli - 27-07-2015, 07:04 AM

RE: How a plant based diet can improve your health! - by EllaC - 27-07-2015, 07:23 AM

RE: How a plant based diet can improve your health! - by peggy - 27-07-2015, 03:19 PM

RE: How a plant based diet can improve your health! - by EllaC - 27-07-2015, 07:10 PM

RE: How a plant based diet can improve your health! - by hannah - 27-07-2015, 09:42 PM

RE: How a plant based diet can improve your health! - by EllaC - 27-07-2015, 10:47 PM

RE: How a plant based diet can improve your health! - by hannah - 27-07-2015, 10:48 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 03:20 AM

RE: How a plant based diet can improve your health! - by lonely bird - 14-05-2017, 07:52 PM

RE: How a plant based diet can improve your health! - by hannah - 27-07-2015, 09:36 PM

RE: How a plant based diet can improve your health! - by peggy - 27-07-2015, 03:34 PM

RE: How a plant based diet can improve your health! - by peggy - 27-07-2015, 10:35 PM

RE: How a plant based diet can improve your health! - by hannah - 27-07-2015, 10:47 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 03:15 AM

RE: How a plant based diet can improve your health! - by hannah - 28-07-2015, 08:40 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 08:42 PM

RE: How a plant based diet can improve your health! - by hannah - 28-07-2015, 08:50 PM

RE: How a plant based diet can improve your health! - by peggy - 27-07-2015, 10:36 PM

RE: How a plant based diet can improve your health! - by EllaC - 28-07-2015, 10:25 PM

RE: How a plant based diet can improve your health! - by EllaC - 28-07-2015, 10:27 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 10:33 PM

RE: How a plant based diet can improve your health! - by EllaC - 28-07-2015, 10:40 PM

RE: How a plant based diet can improve your health! - by peggy - 28-07-2015, 11:06 PM

RE: How a plant based diet can improve your health! - by hannah - 29-07-2015, 02:56 PM

RE: How a plant based diet can improve your health! - by peggy - 29-07-2015, 03:33 PM

RE: How a plant based diet can improve your health! - by hannah - 31-07-2015, 02:43 PM

RE: How a plant based diet can improve your health! - by EllaC - 28-07-2015, 10:52 PM

RE: How a plant based diet can improve your health! - by hannah - 28-07-2015, 11:02 PM

RE: How a plant based diet can improve your health! - by pom19 - 28-07-2015, 11:26 PM

RE: How a plant based diet can improve your health! - by EllaC - 29-07-2015, 03:34 AM

RE: How a plant based diet can improve your health! - by iaboy - 29-07-2015, 03:17 AM

RE: How a plant based diet can improve your health! - by EllaC - 29-07-2015, 08:25 PM

RE: How a plant based diet can improve your health! - by peggy - 30-07-2015, 01:10 AM

RE: How a plant based diet can improve your health! - by peggy - 01-08-2015, 03:17 PM

RE: How a plant based diet can improve your health! - by hannah - 01-08-2015, 05:50 PM

RE: How a plant based diet can improve your health! - by EllaC - 01-08-2015, 09:23 PM

RE: How a plant based diet can improve your health! - by hannah - 02-08-2015, 05:48 PM

RE: How a plant based diet can improve your health! - by EllaC - 02-08-2015, 10:54 PM

RE: How a plant based diet can improve your health! - by EllaC - 01-08-2015, 09:37 PM

RE: How a plant based diet can improve your health! - by peggy - 02-08-2015, 03:33 AM

RE: How a plant based diet can improve your health! - by pom19 - 02-08-2015, 04:16 AM

RE: How a plant based diet can improve your health! - by EllaC - 02-08-2015, 06:27 AM

RE: How a plant based diet can improve your health! - by pom19 - 02-08-2015, 06:34 AM

RE: How a plant based diet can improve your health! - by EllaC - 02-08-2015, 06:47 AM

RE: How a plant based diet can improve your health! - by pom19 - 02-08-2015, 06:56 AM

RE: How a plant based diet can improve your health! - by EllaC - 02-08-2015, 06:52 AM

RE: How a plant based diet can improve your health! - by peggy - 03-08-2015, 03:39 PM

RE: How a plant based diet can improve your health! - by peggy - 03-08-2015, 03:36 PM

RE: How a plant based diet can improve your health! - by hannah - 03-08-2015, 04:22 PM

RE: How a plant based diet can improve your health! - by EllaC - 03-08-2015, 08:31 PM

RE: How a plant based diet can improve your health! - by EllaC - 03-08-2015, 08:33 PM

RE: How a plant based diet can improve your health! - by peggy - 04-08-2015, 01:12 AM

RE: How a plant based diet can improve your health! - by peggy - 06-08-2015, 03:29 PM

RE: How a plant based diet can improve your health! - by peggy - 02-09-2015, 01:16 AM

RE: How a plant based diet can improve your health! - by EllaC - 02-09-2015, 01:29 AM

RE: How a plant based diet can improve your health! - by seraphic - 03-09-2015, 12:08 AM

RE: How a plant based diet can improve your health! - by peggy - 07-09-2015, 04:13 AM

RE: How a plant based diet can improve your health! - by pom19 - 03-09-2015, 02:46 AM

RE: How a plant based diet can improve your health! - by seraphic - 03-09-2015, 02:57 AM

RE: How a plant based diet can improve your health! - by pom19 - 04-09-2015, 02:48 AM

RE: How a plant based diet can improve your health! - by surferjoe2007 - 04-09-2015, 04:41 AM

RE: How a plant based diet can improve your health! - by peggy - 23-09-2015, 01:56 PM

RE: How a plant based diet can improve your health! - by EllaC - 23-09-2015, 08:38 PM

RE: How a plant based diet can improve your health! - by WantAPair - 23-09-2015, 11:47 PM

RE: How a plant based diet can improve your health! - by EllaC - 23-09-2015, 11:57 PM

RE: How a plant based diet can improve your health! - by WendyA - 27-09-2015, 05:08 AM

RE: How a plant based diet can improve your health! - by peggy - 29-09-2015, 03:28 AM

RE: How a plant based diet can improve your health! - by msnewboobies - 29-09-2015, 10:41 PM

RE: How a plant based diet can improve your health! - by pom19 - 30-09-2015, 04:39 AM

RE: How a plant based diet can improve your health! - by peggy - 30-09-2015, 07:17 PM

RE: How a plant based diet can improve your health! - by hannah - 17-10-2015, 12:50 PM

RE: How a plant based diet can improve your health! - by peggy - 17-10-2015, 11:29 PM

RE: How a plant based diet can improve your health! - by EllaC - 18-10-2015, 02:39 AM

RE: How a plant based diet can improve your health! - by hannah - 19-10-2015, 04:08 PM

RE: How a plant based diet can improve your health! - by EllaC - 19-10-2015, 06:30 PM

RE: How a plant based diet can improve your health! - by hannah - 19-10-2015, 07:58 PM

RE: How a plant based diet can improve your health! - by EllaC - 19-10-2015, 08:25 PM

RE: How a plant based diet can improve your health! - by hannah - 19-10-2015, 04:03 PM

RE: How a plant based diet can improve your health! - by peggy - 27-10-2015, 12:55 AM

RE: How a plant based diet can improve your health! - by EllaC - 27-10-2015, 02:42 AM

RE: How a plant based diet can improve your health! - by pom19 - 27-10-2015, 05:07 AM

RE: How a plant based diet can improve your health! - by EllaC - 27-10-2015, 06:57 AM

RE: How a plant based diet can improve your health! - by pom19 - 27-10-2015, 04:16 PM

RE: How a plant based diet can improve your health! - by EllaC - 09-11-2015, 11:46 PM

RE: How a plant based diet can improve your health! - by Vixy - 06-12-2015, 06:10 PM

RE: How a plant based diet can improve your health! - by peggy - 08-12-2015, 10:39 PM

RE: How a plant based diet can improve your health! - by Alliecat - 16-12-2015, 07:21 PM

RE: How a plant based diet can improve your health! - by Vixy - 17-12-2015, 06:50 PM

RE: How a plant based diet can improve your health! - by WendyA - 19-12-2015, 03:21 PM

RE: How a plant based diet can improve your health! - by Scotti - 19-12-2015, 01:04 PM

RE: How a plant based diet can improve your health! - by Vixy - 19-12-2015, 02:43 PM

RE: How a plant based diet can improve your health! - by EllaC - 19-12-2015, 06:17 PM

RE: How a plant based diet can improve your health! - by peggy - 20-12-2015, 04:29 AM

RE: How a plant based diet can improve your health! - by EllaC - 20-12-2015, 04:59 AM

RE: How a plant based diet can improve your health! - by peggy - 22-03-2016, 04:52 PM

RE: How a plant based diet can improve your health! - by girlboss - 23-05-2017, 01:51 PM

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