[msnewboobies]

sorry if this was mentioned already; I skimmed through the thread pretty fast.
But I found this pretty interesting the other day...

I was reading about prostaglandins and found that adding more veggies especially leafy greens to your diet and decreasing your intake of dairy products (red meat, eggs, milk) can reduce menstrual cramping and heavy menstrual bleeding.
So this is another plus for vegans especially if you have an awful period!

And I'm not even vegan nor vegetarian and I personally would not be either one for my own reasons, but I do support their lifestyle choices because, well, those are their choices and their beliefs!

vegan on peggy!