[hannah]

That's correct. I'm feeling sick about the whole thing. As you can imagine my gut and ibs issues I'm terrified of colon cancer. I can say you have me sold Peggy. Right now eating me has me very scared indeed.

I know it's scary Ella. I recommend you to do more research and simply eat less/no meat/dairy/eggs and increase the amount of plant foods during the next 30 days or so, just to try it out. You should notice that you feel much better soon.

Can you order books from the US or do you have a Kindle? If yes I would recommend this one: Detox-Miracle-Sourcebook http://www.amazon.com/Detox-Miracle-Sourcebook-Complete-Regeneration-ebook/dp/B007EFW0YS/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1438120627&sr=1-1 and also the China study (note the positive comments): http://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications-ebook/dp/B0041D843M/ref=tmm_kin_title_0?_encoding=UTF8&qid=&sr= (Kindle version costs only $7.99 US).

If you don't like to read you can watch this documentary, which is very good in my opinion:

It explains how bad animal products are for the health, for the environment and of course for the animals. Take the time to watch it, it's really good.

I almostly saw the whole documentary yesterday.. Its defenitily worth watching it for a different kind of view on our food-habits. Thanks Peggy!