27-07-2015, 03:19 PM
lovely11, it's good that you stopped drinking milk. Concerning cheese, google "casomorphins and cheese".
I also didn't know in the past how bad dairy / animal products are and I was addicted to cheese, so I didn't want to stop eating it but I am glad now that I did 4 years ago.
If you guys want I can make pics of some pages of my book "The China Study". It's one of the best books I have read. This would also answer some important questions from Ella and Hannah.
I also didn't know in the past how bad dairy / animal products are and I was addicted to cheese, so I didn't want to stop eating it but I am glad now that I did 4 years ago.
If you guys want I can make pics of some pages of my book "The China Study". It's one of the best books I have read. This would also answer some important questions from Ella and Hannah.