25-07-2015, 11:34 PM
Thanks for your interest in this thread guys!
Pom, you should be fine since you consume very little meat / fish.
I watched "Forkes Over Knifes" (the complete film) when it was still available for free at Youtube a year ago or so and I remember they were talking about a study (done on rats) about cancer and animal protein. As long as the intake of animal preotein was below 5% and the remaining 95% consisted of plant foods the rats did not develop cancer. But once their diet had more than 5% of animal products the rats developed cancer. After that they put them again on a 95% plant based diet and the cancer went away. Later they increased the animal products again and the cancer came back! That was really interesting.
So I really think a wholefood plant based diet is the healthiest. If you eat very little meat/fish you should be fine but your body doesn't need it.
Ella, yes exactly, I read that too about the chemistry:
"When an animal is terrified, chased down, and suffered painful death, the chemicals corresponding to those emotions are present in muscle tissue which people eat." (http://www.wholevegan.com/meat.html)
A plant based diet on the other hand helps to be more balanced, more confident and peaceful. In addition, automatically an expansion of consciousness takes place. This is because that information is also stored in plants. Provided that the plants are not sprayed with pesticides or genetically modified, the informations are exclusively of positive nature. Both the sunlight, which is exposed to the plant, and the water and the nutrients, which the plant gets through the soil, are absorbed by our bodies. In this way, every tissue in our body is supplied with positive energy.
Hanna, you don't need any meat. You just think so, because you were told so in the past and you are used to eat it, but your body doesn't need it. I even saw a video yesterday from the same doctor about how much meat a hamburger actually contains. I think it was only something between 2-14% or so and the remaining ingredients were cheap fillers, parasites, chemicals and ammonia. Let me search the video, I will post it once I found it. I bet the same crap is in a hotdog. A veggie burger would be a healthier alternative in my opinion.
And sure I can post some recipes from time to time. Right now I am making a zucchini-quinoa-pizza. I haven't done this before so I have no idea how it turns out but I will let you know.
Pom, you should be fine since you consume very little meat / fish.
I watched "Forkes Over Knifes" (the complete film) when it was still available for free at Youtube a year ago or so and I remember they were talking about a study (done on rats) about cancer and animal protein. As long as the intake of animal preotein was below 5% and the remaining 95% consisted of plant foods the rats did not develop cancer. But once their diet had more than 5% of animal products the rats developed cancer. After that they put them again on a 95% plant based diet and the cancer went away. Later they increased the animal products again and the cancer came back! That was really interesting.So I really think a wholefood plant based diet is the healthiest. If you eat very little meat/fish you should be fine but your body doesn't need it.
Ella, yes exactly, I read that too about the chemistry:
"When an animal is terrified, chased down, and suffered painful death, the chemicals corresponding to those emotions are present in muscle tissue which people eat." (http://www.wholevegan.com/meat.html)
A plant based diet on the other hand helps to be more balanced, more confident and peaceful. In addition, automatically an expansion of consciousness takes place. This is because that information is also stored in plants. Provided that the plants are not sprayed with pesticides or genetically modified, the informations are exclusively of positive nature. Both the sunlight, which is exposed to the plant, and the water and the nutrients, which the plant gets through the soil, are absorbed by our bodies. In this way, every tissue in our body is supplied with positive energy.
Hanna, you don't need any meat.
You just think so, because you were told so in the past and you are used to eat it, but your body doesn't need it. I even saw a video yesterday from the same doctor about how much meat a hamburger actually contains. I think it was only something between 2-14% or so and the remaining ingredients were cheap fillers, parasites, chemicals and ammonia. Let me search the video, I will post it once I found it. I bet the same crap is in a hotdog. A veggie burger would be a healthier alternative in my opinion. And sure I can post some recipes from time to time. Right now I am making a zucchini-quinoa-pizza. I haven't done this before so I have no idea how it turns out but I will let you know.