16-01-2016, 03:05 AM
(16-01-2016, 12:26 AM)missboobshirt Wrote: awh pom! that was a cute read always helps me out to get moving-- joining a gym and such. I hate sitting still! lol--------------------------------------------------------------
I know the article did mention this but I stress the vitamin D-- usually its the low light of winter, lack of vitamin D from the sun that has such an effect on our mood. Try a D supplement I hope you feel better <3
ps. i know what you mean, it never stays -__-
"Movement mollifies the mind and body."
Remember, when water stays stagnant it ruts. So is the fluid in our body.