16-06-2015, 09:17 PM
(This post was last modified: 16-06-2015, 09:18 PM by PrincessBubblegum.)
Hello! Thanks for your response. 
I just made my other thread under programs if you want to check it out. I am 5' 3".
I've tried fenugreek and saw palmetto...and I did try evening primrose oil for awhile but it just made my break out. I have just started PC also.
I've been pumping for almost the whole 1.5 year period, inconsistently but still fairly regularly (ex: 1 hr one day, 3 hours another, skip two days, 2 hours the next day), and I have massaged pretty consistently also during that time (10-30 minute sessions every day).
I haven't done anything special with my diet. I try to eat healthy in general but that doesn't always happen. I eat a pretty good amount of protein and grains.
I just made my other thread under programs if you want to check it out. I am 5' 3".
I've tried fenugreek and saw palmetto...and I did try evening primrose oil for awhile but it just made my break out. I have just started PC also.
I've been pumping for almost the whole 1.5 year period, inconsistently but still fairly regularly (ex: 1 hr one day, 3 hours another, skip two days, 2 hours the next day), and I have massaged pretty consistently also during that time (10-30 minute sessions every day).
I haven't done anything special with my diet. I try to eat healthy in general but that doesn't always happen. I eat a pretty good amount of protein and grains.