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program help

#1

Hi all Wink

Ive read a lot of posts and i feel messed up my mind so i need ure help guys in setting up my program.

Ive started this:

1 maca per day
2 FG everyday
1 msm everyday
And pm for 14 days starting from the first day of my period 1 capsule each day.

I also take a BC pill.

Does this sound good? Is there something wrong with the herbs.?

Also i would like to start massage, what do you suggest i should use? I dont wang to use pc cream or pm cream

Thanks all i appreciate and gl! Blush[/align]
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#2

Hi ihatepd!

I think it might be helpful if you post the milligram amounts of the capsules you're taking. I think it'll be difficult for the experts to chime in without knowing how much of each supplement. Smile

Xo, Soli
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#3

(14-03-2015, 02:31 AM)ihatepd Wrote:  Hi all Wink

Ive read a lot of posts and i feel messed up my mind so i need ure help guys in setting up my program.

Ive started this:

1 maca per day
2 FG everyday
1 msm everyday
And pm for 14 days starting from the first day of my period 1 capsule each day.

I also take a BC pill.

Does this sound good? Is there something wrong with the herbs.?

Also i would like to start massage, what do you suggest i should use? I dont wang to use pc cream or pm cream

Thanks all i appreciate and gl! Blush[/align]
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PM might interfere with bc.

http://www.veggieboards.com/forum/33-wom...ntrol.html

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