18-07-2020, 08:51 PM
(18-07-2020, 06:44 PM)koyasha Wrote:Not really much of a difference. Some people even do PC for longer. You can look up a chart to see when P is naturally highest if you like.I will do that, use Vitex every day, twice a day in the beginning and PC around 14 days after my last period. My periods are usually 25 days long, so should I start using it 14 days after my last or 14 days before my next period? Probably won't make that much of a difference.