17-04-2019, 08:01 PM
surferjoe2007, thanks for your reply!
I guess I'll try including both: a bit of estrogen with additional progesterone source on luteal. Unfortunately it takes up to 3 weeks for stuff from iHerb etc. to reach where I live and I kinda dont wanna miss this cycle to experiment on, so, would you say this product is a an ok substitution for PM/RC? Saw it in a local pharmacy.
Quote:You can perhaps omit the red clover / PM and leave in the vitex / progesterone cream. Or include all but use a little more progesterone cream and cycle any portion of it that's over 1/8 tsp a day.So you think I should still focus more on progesterone even tho I'm on combined BC pills? (my take on this was that they mostly contain progesterone anyway).
I guess I'll try including both: a bit of estrogen with additional progesterone source on luteal. Unfortunately it takes up to 3 weeks for stuff from iHerb etc. to reach where I live and I kinda dont wanna miss this cycle to experiment on, so, would you say this product is a an ok substitution for PM/RC? Saw it in a local pharmacy.