[pom19]

@pom19 Yes, after I lose some weight I'm going to start corseting.I already have a 10inch difference between my hips and waist but I would like 13-14 so that it's dramatic. I also want wider hips though because although it seems silly and I'm not obsessed like some people with the thigh gap trend I would like at least some space between my legs because even when I was slim (bmi of 22) I would still have thighs that rubbed together when I ran or walked and I've always hated it and what I really need is wider hips to achieve that. I would love to have hips more like Nina Dobrev. She has wider hips without being heavier. I don't just want wider hips as in bigger because my hips are already pretty padded since I store fat in my lower body, but more spread if that makes since.
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I do Sumo squats and corset training. I think Sumo squat can help you. If you can, do it with weights.

https://www.google.com/search?q=sumo+squat&rlz=1C1GGGE_enUS496US496&oq=sumo+squat&aqs=chrome..69i57.1050j0j9&sourceid=chrome&es_sm=93&ie=UTF-8

Funny enough I already do lol. I'm 1/2 way through the squat challenge but I've been doing them with sumo squats. Like I said though my hips are already wide as far as being padded but I would like them to spread more like the actual pelvic bone. If that makes since lol

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I think the hip bone itself is hereditary. But again, nothing is impossible.