[SweetO]

Oh boy! Dim!!!   it helps too with hormonal acne! Do you know any good brand, L?

Hi Sweets, 

This DIM supplement is close to meeting my requirements (e.g.no rice flour, no maltodextrin and no silicone dioxide). Both 
rice flour and maltodextrin spike insulin (which triggers Testosterone release and hunger, not good for breast growing needs). I also happen to be allergic to Silica, so it may be okay for you and others, just not for me. 

The only other issue I have is the dosage at 400mg, which is too high to start at imho…200mg (or even 100mg) is where I'd like it to be just to start off with and adjust accordingly. So, if you have capsules on hand (or plan on buying some) you could split the dosage(s). 

There's also no fillers in this DIM brand, which meets my requirements.

FYI, just throwing throwing this out there...I have no financial interest in this supplement, or any other nbe related supplement or financial interests in making money off the good people of both forums..unlike a few other here out to make a few bucks. 

https://www.amazon.com/NutriFlair-Supple...matic_sspa?

Thank you very much!

Would a cis-female use DIM only in follicular phase?