[Lotus]

Hello, dear Lotus:

Hello my good friend Sweets ,

Okay, 30% polysaccharides is good, the higher the polysaccharides the stronger anti-androgen. [/font]

Now, I don't know how to structure my program.  The only thing I know is I want to combine Reishi with zinc for the next three months alone to see how I respond just using AAs. Other supplements I am taking Vit D (my blood test result was lame so I got VitD's prescription) and Magnesium currently.

Can you share your blood test results with me please?, in pm if you prefer? I'll help structure the program with via pm.

So, as anti-androgens Reishi (half dose of the liquid extract to start ) and zinc 40mg during follicular phase and 15mg for luteal. 

So typically with PCOS you don't get LH (Luteinizing Hormone) surges, and ovulation doesn't take place because LH levels are at upper levels, and menses become irregular. So after your period ends is when you start reishi, and stop when you begin luteal phase. 

Now, after three months I'd like to use some source of Estrogen and progesterone cream for luteal phase (PC seems to work fine on me so I'll stick to that as a P source) and cycle it all (question though: Do I need to cycle anti androgens too?)

If you're on BCP and you can get HRT estradiol over PM and BCP i'd say use that first, if not, let the forskolin (pro-aromatase) do its thing with the hyaluronic acid (as described in earlier posts) and then use progesterone cream in luteal phase, yes…I would highly recommend using using a bioidentical progesterone cream when someone is progestin only combination BCP.

So ... What Estrogen source is best when you have Adrenal PCOS / Subclinical Hypothyroid ? Seems Pueraria is great (tons of girls have got real results with it) but I recall you said in cis females is best to use with caution. I don't know how to proceed.

There's no easy answer for this, meaning there's many factors to consider. If you have an imbalance with your thyroid hypothalamus or pituitary gland your hormones won't be able to send or receive feedback signals. Think about that for a sec or two, that means no hormones would get produced. 

I battle with my bringing T4 levels down having Hashimoto's because it runs too high, it's a struggle. But it throws my hormones and metabolism off. Main point here is to balance your thyroid first and foremost. 

Best estrogen source for subclinical clinical hypothyroidism and adrenal estrogen? My first thought thought is always "naturally"....that's your best source for estrogen, when that's not an option I'd go bioidentical estrogen, when that's not available then if chose phytoestrogens…Pueraria Mirifica @ 100 mg to 250mg per day during follicular phase…not to be combined with BCP.


Estrogen and Thyroid Relationship  https://thyroidadvisor.com/estrogen-thyr...ationship/

If there are any issues with your hypothalamus, pituitary gland or thyroid, it can result in an imbalance in the hormones involved in this system, including T3 and T4.

Also, I would love to give a try forskolin + hyaluronic combo and see how it works.

This is a good idea

Currently I am 36.81" and I'd like to be 38.97" for next summer (9 months ahead)

Seems reasonable ?