14-12-2020, 15:18
Hi y'all <3
I was wondering the next questions, let's see if we can figure em out together xD
1- Anti-Androgens must be taken during all the menstrual cycle or just during follicular phase?
2- I know estrogen must be taken during luteal phase, preferably from day 14 to 24. But, it's best to take one Estrogenic herb (i.e Pueraria) in a moderate dose (ex: 250mg) or best take it at lower dose (Pueraria 100mg) along with another estrogenic herb (Fenugreek, for example)??
3- Which source of progesterone is best to add-on? Progesterone cream may work, using it on luteal phase?
4- Would be possible to combine oral and topical intake, keeping in mind the different phases (menses, follicular, luteal...) we get through?
xoxo and stay safe!