[Nefertity]

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Hi Ladies of BreastNexus: Ella asked for a program, here's what I have.. It's not 100% complete, but more information will be added asap. 

For the record, my estrogen is usually at the top end of normal range @ 200 pg/mL...at normal female range. I've been off pharma E2 for the last 1.5 years. My T ranges 50 mg/dL to 100 ng/dL and when it's elevated I take 5mg of finasteride. So long story short, I don't supplement estrogen. 

However, for those who need help raising their estrogen there's PM (pueraria mirifica). For cis-females the dosage ranges from 100 mg to 250 mg, please don't exceed this amount, it can be deleterious (bad juju sh*t) for you. Or doctor approved E2 supplementation.

Ideally I'd like to see women restore healthy estrogen levels to standard reference ranges and let the natural hormonal rhythms do its thing.

Here's my herb protocol:

Forskolin-utilizes the cAMP/PKA/CREB pathway, (aka-the breast growth pathway).  Aloe Vera can be substituted for forskolin because it does the latter and so much more.

Aloe Vera, just follow the suggested dosage (no more no less and you'll do just fine) organic

MSM- 3,000 mg per day, Growth hormone signaling pathway , via-Jak2/STAT5b (orgajic)

L-Tyrosine 1,000 mg per day (amino acid, nipple growth) Doctors Best brandp

Vitamin D3 4,000 IU per day (for mammary alveolar genesis) organic 

Anti-androgens- (we have two choices, White Peony and Reishi Mushroom). White peony, aka-Paeoniflorin  works great for inhibiting adrenal androgens, which helps treat Adrenal PCOS. Reishi is useful for lowering overall androgens. 

Paeoniflorin (aka-white peony) regulates the conversion of 4-androstenedione and testosterone, thereby inhibiting testosterone synthesis which promotes the enzyme aromatase making more estradiol. White Peony (at this moment) is our front line adrenal anti-androgen that blocks that pesky delta 4-androstenedione (aka-Δ4-dione) production. Hard to fathom, the adrenal glands weigh about 4grams each and are capable of ruining a good day (albeit @ PCOS, fatigue, insufficiency, etc). 

However, it needs to be the right kind of white peony, meaning the highest standardized amount available...preferably generic. And for this I need help from our NBE'er super sleuths out there to track down White Peony, anything above standardized over 10% would be awesome. We need capsule form for liver activation, WP tea won't work.

Reishi mushroom- is a non-steroidal 5-alpha reductase inhibitor, about 80-85% effective at inhibiting DHT. 

@sweetorange, when you raise estradiol it lowers prolactin, so you don't need vitex for this reason, our goal is to raise your estradiol. In addition, inhibiting gastrin lowers dopamine, which then lowers prolactin too.

I'll be adding vitamins and other useful tips asap. 

One final note about using this herb protocol, it came when i decided to do a visual check of my progress, well lol, I was in for a shock when i saw my breasts were uplifted from their normal position...in other words, it's as if I just had a breast lift lmao. I did my standard wtf and then said (to myself) this is glorious!!. Btw, this wasn't a one time thing, oh hell no lol, it's happened at least a half dozen times since starting the herb protocol. 

Full disclaimer here though, I can't guarantee you'll have these same results. However, in doing NBE/HRT for the last 8years I've never had this reaction before. And if you don't respond within the first 2 weeks I'll help you figure out where the problem is originating from. 

I how now finally gathered everything for this program, just waiting for my aloe vera. I am also finally registered so I can get my hormone levels checked.

I want to ask you Lotus, what is your opinion on BO? I am really curios to try it because it seems so many girls have huge (pun intended) success with it, even those who shared here that they have hormonal issues. I´ve read about the failures as well, but having boob greed I am willing to try it. Do you think BO could be combined with this program?

Thank you!