[Lotus]

Hello, Lotus!

My cycle depends on the month, sometimes is 30 and sometimes 28. The last two months have been 28, but I recall february/march/april have been 30.

Noppe, I haven't tried the KT. Is it effective??!

PS: I just take Zinc daily  (15mg currently) and DIM day 6 to 12 once a day.

Hi sweets, 

You gave good homework assignment for me.? Aside from Chiyomilk and Missellen's programs I want to share what direction I'm heading for. In the upcoming posts I'll share a 3 part series of the following:

1. How to address differential body types based on hormones. Meaning when/how can we manipulate desired body shape(s) based on menstrual cycles.
   
2. Facial attractiveness based on cycles...and of course, there's scientific evidence supporting upcoming findings. (no make-up required).
   
3. Follicular/Luteal breast development (with coordinated herbal and natural methods). This one lol...will be the most ambitious undertaking yet. 
   

Btw, thanks for sharing your cycle (w/supplements). The KT (kinesio tape) is really an unexpected pleasant find. I found as long as you apply the type inside the dome (covering as much of the breast and nipple as possible) you'll get a uniform compression. Two ways addressing nipple coverage:

1. Straight direct tape application over the nipple. The drawback to this application is removing the tape. I might be unpleasant for some lol.
   
2. Cover the nipple with something, cloth?circular unpleed KT tape over the nipple?...whatever you find to cover the nipple. 
   

So what I found is the KT tape is breathable, or rather expandable under pressure. I used the XL contour domes, and as long as I followed the above mentioned steps the tape held up, even for my size, and my breasts swell to around 850cc under pressure. Try it out, hope it works for you.