25-11-2015, 06:46 AM
(25-11-2015, 06:38 AM)pom19 Wrote:(25-11-2015, 06:33 AM)ellacraig Wrote:----------------------------------------------------------------------(25-11-2015, 04:43 AM)pom19 Wrote: How Well Do You Know Your Pancreas?That was really interesting. Now I understNd the importance of intermittent fasting and also pancreatic enzyme supplements to give the pancreas a break...
http://www.webmd.com/diabetes/rm-quiz-pancreas?ecd=wnl_wmh_112415&ctr=wnl-wmh-112415_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
Ella, I have learned a lot here on NBE, but the most important one was the one that Lotus taught me-Fasting+Exercise=HGH. Hugs, POM
I was thinking Pom of trying a 16 hour fast. Ie don't eat until 11 the following day. I was thinking of juicing my breakfast. It might not totally rest the digestive system but be easier to digest. It's been a great buy my nitribullet.