18-06-2015, 06:10 AM
(18-06-2015, 05:54 AM)pom19 Wrote:(18-06-2015, 05:48 AM)ELLACRAIG Wrote: Your speaking To me again pom! I'll read the above post but just wanted to tell you that you've had me looking into biotin and I never realised how crucial it really is ESP to gut health and flora along with vit k and b12.-------------------------------------------------------------
So I have ordered biotin and hope fully have it tomorrow. I also learned today that vit c is crucial to collagen production especially higher doses so need to up that too.
And thanks to you for the rather pure natural C that you gave its name to me. Better than the one I'm using now. I'll get it after this is over. POM
Yes I forgot about that one. Il have to check to see if it's back in stock. Do they xray your imported supplements and if so does that concern you ?