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HEALTH

The Secret Life of Hormones:

http://www.webmd.com/women/rm-quiz-secret-life-of-hormones?ecd=wnl_wmh_121215&ctr=wnl-wmh-121215_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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11 Proven Ways to Boost Your Happiness:

http://www.fitnessmagazine.com/mind-body/feeling/how-to-be-happy/?sssdmh=dm17.852301&esrc=nwfitdailytip121915a


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http://www.dailyom.com/cgi-bin/display/p...leid=47879
Change your brain, change your body.
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Foods for Healthy, Supple Skin:

http://www.webmd.com/beauty/skin/ss/slideshow-skin-foods?ecd=wnl_wmh_010116&ctr=wnl-wmh-010116_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d


Be Well, POM
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Healthy Habits-Better Eating Resolution:


http://www.webmd.com/diet/ss/slideshow-healthy-eating-resolutions?ecd=wnl_lbt_010216&ctr=wnl-lbt-010216_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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(03-01-2016, 06:15 AM)pom19 Wrote:  Healthy Habits-Better Eating Resolution:


http://www.webmd.com/diet/ss/slideshow-healthy-eating-resolutions?ecd=wnl_lbt_010216&ctr=wnl-lbt-010216_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

Good ideas. I will get some hummus and guacamoli as dips when I'm out next
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(03-01-2016, 06:40 AM)ellacraig Wrote:  
(03-01-2016, 06:15 AM)pom19 Wrote:  Healthy Habits-Better Eating Resolution:


http://www.webmd.com/diet/ss/slideshow-healthy-eating-resolutions?ecd=wnl_lbt_010216&ctr=wnl-lbt-010216_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

Good ideas. I will get some hummus and guacamoli as dips when I'm out next
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Great combo, just add some extra virgin olive oil to them for more calorie and digestive tracks. I do not miss my daily extra virgin olive oil. Olive Oil: Health Benefits, Nutritional Information:
http://www.medicalnewstoday.com/articles/266258.php
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(03-01-2016, 06:48 AM)pom19 Wrote:  
(03-01-2016, 06:40 AM)ellacraig Wrote:  
(03-01-2016, 06:15 AM)pom19 Wrote:  Healthy Habits-Better Eating Resolution:


http://www.webmd.com/diet/ss/slideshow-healthy-eating-resolutions?ecd=wnl_lbt_010216&ctr=wnl-lbt-010216_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

Good ideas. I will get some hummus and guacamoli as dips when I'm out next
-------------------------------------------------
Great combo, just add some extra virgin olive oil to them for more calorie and digestive tracks. I do not miss my daily extra virgin olive oil. Olive Oil: Health Benefits, Nutritional Information:
http://www.medicalnewstoday.com/articles/266258.php

Ok yes good idea. I used to love dipping bread rolls onto olive oil and shredded garlic. Now I'm afraid of wheat in bread so stopped eating it but if I find a suitable loaf I'd enjoy taking that up again.
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(03-01-2016, 06:53 AM)ellacraig Wrote:  
(03-01-2016, 06:48 AM)pom19 Wrote:  
(03-01-2016, 06:40 AM)ellacraig Wrote:  
(03-01-2016, 06:15 AM)pom19 Wrote:  Healthy Habits-Better Eating Resolution:


http://www.webmd.com/diet/ss/slideshow-healthy-eating-resolutions?ecd=wnl_lbt_010216&ctr=wnl-lbt-010216_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

Good ideas. I will get some hummus and guacamoli as dips when I'm out next
-------------------------------------------------
Great combo, just add some extra virgin olive oil to them for more calorie and digestive tracks. I do not miss my daily extra virgin olive oil. Olive Oil: Health Benefits, Nutritional Information:
http://www.medicalnewstoday.com/articles/266258.php

Ok yes good idea. I used to love dipping bread rolls onto olive oil and shredded garlic. Now I'm afraid of wheat in bread so stopped eating it but if I find a suitable loaf I'd enjoy taking that up again.
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Just pour some on your hummus or guac, you don't need any bread. I love bread, but I can't eat a lot of it, 'cause I gain too much weight.
Reply

(03-01-2016, 06:56 AM)pom19 Wrote:  
(03-01-2016, 06:53 AM)ellacraig Wrote:  
(03-01-2016, 06:48 AM)pom19 Wrote:  
(03-01-2016, 06:40 AM)ellacraig Wrote:  
(03-01-2016, 06:15 AM)pom19 Wrote:  Healthy Habits-Better Eating Resolution:


http://www.webmd.com/diet/ss/slideshow-healthy-eating-resolutions?ecd=wnl_lbt_010216&ctr=wnl-lbt-010216_nsl-ld-stry_img&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

Good ideas. I will get some hummus and guacamoli as dips when I'm out next
-------------------------------------------------
Great combo, just add some extra virgin olive oil to them for more calorie and digestive tracks. I do not miss my daily extra virgin olive oil. Olive Oil: Health Benefits, Nutritional Information:
http://www.medicalnewstoday.com/articles/266258.php

Ok yes good idea. I used to love dipping bread rolls onto olive oil and shredded garlic. Now I'm afraid of wheat in bread so stopped eating it but if I find a suitable loaf I'd enjoy taking that up again.
-----------------------------------------------------
Just pour some on your hummus or guac, you don't need any bread. I love bread, but I can't eat a lot of it, 'cause I gain too much weight.
Well I wish it would do the same for me but yes good call. I love rice crCkers so maybe with those or some decent non GMO bread
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