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Should Pm cream be used only during the first have of my cycle?

#1

Hi there. I'm a newbie to this site so be patient with me!
I read Flat2fab and it says if using PM only use it for the first 15 days of your menstrual cycle.
I bought PM pills and cream from St. Herb.
Should I only use the cream for the first 15 days as well or can I use it everyday?

Also, the book said not to use it with other herbs. But if I'm using herbs like fenugreek etc. can I use the Pm cream?

Thanks!
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