30-12-2015, 11:14 PM
A good-looking program for our overall development, from old archives on T-nation.
https://www.t-nation.com/training/sexy-female-training
Specifically meant for making an hourglass figure. We might want to limit the upper body work, but it's looking like a good start to make a program on.
-Jean
https://www.t-nation.com/training/sexy-female-training
Specifically meant for making an hourglass figure. We might want to limit the upper body work, but it's looking like a good start to make a program on.
-Jean