05-08-2015, 06:16 AM
9 Reasons Every Woman Should Lift Weights:
http://www.fitnessmagazine.com/workout/lose-weight/build-strength/benefits-strength-training/?sssdmh=dm17.814924&esrc=nwycdi080315a?page=1
http://www.fitnessmagazine.com/workout/lose-weight/build-strength/benefits-strength-training/?sssdmh=dm17.814924&esrc=nwycdi080315a?page=1