05-07-2015, 02:51 AM
Since some people are not aware of this, I decided to post some info on it which I personally follow religiously:
How Long Should You Wait to Work Out After Eating?
http://www.popsugar.com/fitness/How-Long...g-29777118
How Long Should You Wait to Work Out After Eating?
http://www.popsugar.com/fitness/How-Long...g-29777118