[Lilac71]

I will do that cross referencing. Clearly, for me it is both adrenal and thyroid according to Dr.Rinds's chart, with the adrenal fatigue as more dominant. I'm already taking MSM (just started last week), and I'll take Withania religiously and get the adrenal glands functioning smoothly again. The other supplements I'll look into more as I see how the temperature charts reflect what is going on before I try to change anything. I have a good naturopath who mentioned both these issues before, but I let things go a bit getting back on coffee etc. She first gave me the withania, and I felt so calm and better, that I felt I didn't need it anymore. So I only took it when I had a bad night and adrenal symptoms. Clearly I need to take it as a supplement for some time. I know it wasn't on Dr Rinds list of supplements, but I do know it works for me. I just need to be consistent.
It is good to find that I was probably right all along- it was both! It's a shame most M.D.s' don't have a clue about all of this. If we don't fit their narrow symptomatic guidelines we are made to feel we are nuts. I have been to doctors about both of these, and they don't have an answer. Heaven forbid you have an idea yourself what is going on. Then they get offended that you have been thinking for yourself. LOL
I appreciate that stuff anyway, and I'll take the links and my charts along to my new doctor and my naturopath and ask them to take a look once I get a better picture.

Lilac71