Can this be taken all together? Does anyone recommend about BO instead? If so along with what herbs. Thanks!
27-07-2014, 02:09 AM
Some people take PM throughout, others cycle PM. I'm new myself, and I cycle my PM starting on my period for 15 days and then switch over to fenugreek. There are a lot of really good threads with helpful advice, and ideas for NBE newbie programs. Try doing a search and see what you can pull up!
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