09-09-2014, 05:31 PM
Hey buddies
Tomorrow will be two weeks full since i've been on mac. Before I started I was 62,5 kg and yesterday I weighed 64,7
and I still want to gain some more. I started with 1 tsp a day and as i started with my gym workout I added 2 tsp,taking 1& half before gym and the other 1&half after my workout. Oh well, I still took naps during the day, have an increased appetite and my breasts have had a bit of increase, whether or not I massaged or not, but I ain't seeing more gains as I have expected (butt & hips)
I'm wondering if this could be because of my workout, maybe its too intense... should I increase my dosage in order to receive and see more gains? I'm really lost here please help guys, could 1tsp of maca have the same effect on someone who is active as on one who is not? does someone who is active need to take a higher dose to get the same benefit?
One unpleasant thing, I'm starting to get breakouts
and I'm not sure if using BC and maca at the same time is ideal I was using it and stopped when i started maca, should I go back on it?
Today I'm not on maca, I feel pretty much the same as when I have taken it, the hunger,need for a nap, and just more breakouts I don't want to stop maca, please help me on how to get more from it
Tomorrow will be two weeks full since i've been on mac. Before I started I was 62,5 kg and yesterday I weighed 64,7
and I still want to gain some more. I started with 1 tsp a day and as i started with my gym workout I added 2 tsp,taking 1& half before gym and the other 1&half after my workout. Oh well, I still took naps during the day, have an increased appetite and my breasts have had a bit of increase, whether or not I massaged or not, but I ain't seeing more gains as I have expected (butt & hips) I'm wondering if this could be because of my workout, maybe its too intense... should I increase my dosage in order to receive and see more gains? I'm really lost here please help guys, could 1tsp of maca have the same effect on someone who is active as on one who is not? does someone who is active need to take a higher dose to get the same benefit?One unpleasant thing, I'm starting to get breakouts
and I'm not sure if using BC and maca at the same time is ideal I was using it and stopped when i started maca, should I go back on it?Today I'm not on maca, I feel pretty much the same as when I have taken it, the hunger,need for a nap, and just more breakouts
I don't want to stop maca, please help me on how to get more from it