31-08-2014, 04:12 PM
I agree with Charlie girl, not everyone would have the same reaction to any of the methods used in this forum and as for maca, the raw form when roasted as it is recommended,would have a different and possibly favourable effect rather than a raw one, the same goes for a gelatinized one.
I am on day 4 of taking roasted maca, I take 1tsp in the morning, haven't had any side effects and I haven't felt a boost in energy because I still take a nap, day time. I have been dreaming a lot about intimacy though lol and my sleeping patterns have slightly improved, I couldn't sleep more than five hours straight, now I head for seven at least I have also noticed that though I eat a lot and bigger options since I want to up my calorie intake, I don't stay full longer than expected and I seem to have gained a bit of weight. I'm starting gym again tomorrow and I think I will be upping my dose with 1more tsp and see how it goes.
I will keep tracking my journey, best of growth to you all lovies
I am on day 4 of taking roasted maca, I take 1tsp in the morning, haven't had any side effects and I haven't felt a boost in energy because I still take a nap, day time. I have been dreaming a lot about intimacy though lol and my sleeping patterns have slightly improved, I couldn't sleep more than five hours straight, now I head for seven at least I have also noticed that though I eat a lot and bigger options since I want to up my calorie intake, I don't stay full longer than expected and I seem to have gained a bit of weight. I'm starting gym again tomorrow and I think I will be upping my dose with 1more tsp and see how it goes.
I will keep tracking my journey, best of growth to you all lovies