04-08-2014, 04:31 AM
(04-08-2014, 04:24 AM)ELLACRAIG Wrote:(04-08-2014, 04:20 AM)ruch Wrote: Oh damn, just read your discussions about raw maca. I bought t because it was the cheapest of the different available ones they had in the store. Unfortunately, I already opened it so I cannot return it. I'll try it and see how it affects me.
Do you think it would be possible to cook the maca powder by just toasting it in a pan before using it? Another idea could be to throw a tsp into food I am cooking, and so it gets cooked with the food (although I guess that would affect the taste of the food since 1 tsp of any spice/herb is usually a lot of flavour!)
I was ok on raw but start low. The gelatinized actually really bothered me. You could put it in a smoothie
I might try maca again over xmas break when i have time to get used to the extra energy
Thanks, Ella! I'll try 1/2 tsp to start then..
Charlie_girl: from the link you posted about the maca colours, wouldn't yellow maca be better for boob growth? It says that yellow maca helps with female fertility, and so would that be the same hormones?