04-08-2014, 04:24 AM
(04-08-2014, 04:20 AM)ruch Wrote: Oh damn, just read your discussions about raw maca. I bought t because it was the cheapest of the different available ones they had in the store. Unfortunately, I already opened it so I cannot return it. I'll try it and see how it affects me.
Do you think it would be possible to cook the maca powder by just toasting it in a pan before using it? Another idea could be to throw a tsp into food I am cooking, and so it gets cooked with the food (although I guess that would affect the taste of the food since 1 tsp of any spice/herb is usually a lot of flavour!)
I was ok on raw but start low. The gelatinized actually really bothered me. You could put it in a smoothie
I might try maca again over xmas break when i have time to get used to the extra energy