Update:
So I followed the program above but I got my period on the 12 day of my cycle. I decided to lower my maca dose and start taking 500mg a day but then I started getting some pms cramps so I stopped taking it and started taking fenugreek in follicular. On the 24th day of my cycle i decided to give maca another try (with 1500mg) but 2 days later I got my period. I'm guessing my body isn't liking this brand of maca (Now maca).
So now I have my period, my boobs are quite sore but also at their smallest.
I still measure at 35 inches which Im happy about means I've been able to maintain the gains I've made since i started this but quite bummed out that i cant find a good program for myself. also annoyed that i have so many bottles of herbs that i wont be using because they don't agree with my body.
Program for this cycle:
day 6-14: 500mg Fenugreek
day 10-28: PC
day 15-28: 1500-3000mg Fenugreek
Might get weak and add Maca in 500mg in luteal every other day.
I dont understand why my cycles have been short and irregular lately. Ive taken raw maca before, 2 different brands and it used to regulate my period but give me awful breakouts. This gelatinized brand is clearing my face but messing with my cycle...
I will update with a picture when I progress to my short term goal of 36 inches. Ive been talking to my body and using alot of affirmations so its only a matter of time till i reach my long term goal 39inches!
EDIT:
I went back and measured again because i never look at any gains less than an inch and actually im at 35.5 inches.. yay
So I followed the program above but I got my period on the 12 day of my cycle. I decided to lower my maca dose and start taking 500mg a day but then I started getting some pms cramps so I stopped taking it and started taking fenugreek in follicular. On the 24th day of my cycle i decided to give maca another try (with 1500mg) but 2 days later I got my period. I'm guessing my body isn't liking this brand of maca (Now maca).
So now I have my period, my boobs are quite sore but also at their smallest.
I still measure at 35 inches which Im happy about means I've been able to maintain the gains I've made since i started this but quite bummed out that i cant find a good program for myself. also annoyed that i have so many bottles of herbs that i wont be using because they don't agree with my body.
Program for this cycle:
day 6-14: 500mg Fenugreek
day 10-28: PC
day 15-28: 1500-3000mg Fenugreek
Might get weak and add Maca in 500mg in luteal every other day.
I dont understand why my cycles have been short and irregular lately. Ive taken raw maca before, 2 different brands and it used to regulate my period but give me awful breakouts. This gelatinized brand is clearing my face but messing with my cycle...
I will update with a picture when I progress to my short term goal of 36 inches. Ive been talking to my body and using alot of affirmations so its only a matter of time till i reach my long term goal 39inches!
EDIT:
I went back and measured again because i never look at any gains less than an inch and actually im at 35.5 inches.. yay