27-10-2013, 09:34 PM
Hello everyone!
I was doing chi rotations (360) and fat transferring massage for 25 minutes twice a day for half a month. Then I had to stop, as didn't have free time at all. But I can definitely say that I could already see some results.
While reading your reccomendations, I saw a comment where was said that we shouldn't massage twice a day and it shouldn't be more than 360 chi rotations a day. If we follow this rule the results will be more impressive.
Is it really so? Now I want to restart my massage but I'm so confused about how may times to massage a day. Again, each session takes me 20-25 minutes.
Thanks in advance for your answers.
I was doing chi rotations (360) and fat transferring massage for 25 minutes twice a day for half a month. Then I had to stop, as didn't have free time at all. But I can definitely say that I could already see some results.
While reading your reccomendations, I saw a comment where was said that we shouldn't massage twice a day and it shouldn't be more than 360 chi rotations a day. If we follow this rule the results will be more impressive.
Is it really so? Now I want to restart my massage but I'm so confused about how may times to massage a day. Again, each session takes me 20-25 minutes.
Thanks in advance for your answers.