[Bridgetjane]

I will be on depo provera soon (high dose shot of synthetic progesterone), should there be anything I should remove from my program?


Hormonal Stages/Changers (to make sure im in the luteal phase I will take my temperature
in the morning to see when it drops to know if I'm actually in that phase)

Days of cycle-------Phase-----------
1-4----------------Menses----------------------------
5-7----------------Follicular--- -------------------Pueraria 99% http://en.item.rakuten.com/puerariaplaza/316578/
8-9---------------Follicular-----------------------------Pueraria 99%
10-11 ----------- Follicular-----------------------Pueraria 99% fso rub
12-15 ----------- Follicular---------------------------Pueraria 99% fso rub
16 --------------- Ovulation--- ----------------------
17 --------------- Ovulation--- ---------------------
18-19 ----------- Ovulation--- -----------------fso rub
20 --------------- Luteal ----------------- B.O, Chasteberry + Dongquai Tea. Fenugreek extract, red clover
21-25 ----------- Luteal ------ ------- B.O, C&DQT, fenugreek ext, red clover
26 --------------- Luteal --------------------------B.O, C&DQT, fenugreek, red clover, fso rub
27-29 ----------- Luteal ----------------------------B.O, C&DQT, fenugreek, red clover, fso rub
1-4 -------------- Menses ------------------


Body brush every time before shower (Promote circulation through out the body)

Circulation - L-Arginine x2 per day
Steve G Jones - Everynight
Noogle berry - Everyday for at least 30 minutes

Everyday I will apply deep heat to increase the blood flow to the tissue of the breast

Any suggestions ? thanks!

[BonitaDDs]

Yes don't cycle on depo provera just take pm all month. This should give you better results I took pm no cycle on depo provera and got really fast big results the only other supplement I took was msm I think its more important to keep it simple on BC especially something as strong as depo you won't have a cycle on depo you just spot a little randomly when you start then nothing so I'd suggest cutting out all other herb and bo(i think bo only works without bc) except pm l arginine and FSO rub works well with noogleberry because it good for circulation so everything else says to me this is good for big growth.

[Trillian]

I thought fenugreek is a phytoestrogen and should be taken in follicular phase? Did i get that wrong?

[Bridgetjane]

Oooh thankyou ! I forgot that depo sort of takes away your cycle there, I cannot wait what does msm do for you ? I've read about it but for some reason I havent really delved any deeper into it.


I pretty much just got what I'm using and my base program off chiyomilk's blog, I didn't double check but what she's doing or has done has definitely worked x

[BonitaDDs]

I don't think she used depo there's no reason to cycle on BC but people seem to grow really big on depo and no cycle pm like me its possible to grow 6 inches in about 6months depo and just pueraria.
Msm is my favourite supplement it firms breast and helps them grow at high doses I have been taking 6-9g msm and 2-3g vitamin c only no nbe for about 3 weeks and mine feel a lot firmer already my nails are stronger longer skin softer and eyelashes longer so lots of benefits.
I think for best growth don't cycle with depo or don't use any birth control and cycle but both will probably be less effective because its too much you don't need.

[Bridgetjane]

aw thanks for that info Bonita
so excited to have my big puppies, and hey sometimes with nbe, less is more you're right.
definitely going to research more so into msm!