20-09-2013, 11:16 PM
(20-09-2013, 10:26 PM)Jenniferlove Wrote: You are so well-informed, thank you for sharing! I did not know that our body will burn the carbs before fat. Good to know! I eat a lot of carbs. They give me great energy. I have no clue what field you're in but it seems like nutritionist or personal trainer would fit you perfectly!
Thank you!! Health and fitness are definitely a passion of mine. For now I call it a hobby I'm actually a Teacher of Autistic children.
And, if I may add about the carbs being burned before fat: the body for some reason prefers to burn carbs over the fat, perhaps because it is more readily available and the body won't have to go through the process of storing the carbs as fat to replace the fat it just burned (heck, just leave the fat where it is and burn what is not yet stored!). But the ironic thing is that fat is a more effective energy source than carbs are!
And to comment on your earlier postings, my breasts are also affected significantly when I am depressed, as I cannot eat at all when that happens. You're right: boobs cannot grow without proper nutrition!