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what is oat straw good for?

#1

Saw oat straw mentioned in Eve M's program but what exactly does it do? I was taking it in her program but since I switched to PM, I discontinued it because I didn't know if it was also a phytoestrogen.
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#2

Was it definitely oat straw and not oat seed?
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#3

It's listed as aveena sativa (Yes, oat seed).
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