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does it matter when you start herbals?

#1

As far as starting herbals in relation to your menstrual cycle, does it matter when you start them? I know for certain herbs, it does matter, such as PM.
I ran out of my supplements and just got some more today. I bought some ginseng, alfalfa, and l-arginine. I already have Fenugreek but haven't been taking it this month. I use FSO almost every day and sometimes MR.
Is there a certain time of the month that you would start these herbs together or is it ok to start right now? I am cycle day 16 (ovulated cycle day 10 though).
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#2

I'm certainly no expert, but I've always thought that rule was just for PM.
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