[timarie]

Oh so for the lying abductor exercise you were going to use ankle weights? I thought you said you were going to use the duffel bag for that, haha. And you are aware that sumo squats work more of the inner thigh than the traditional squat and the gluteus maximus? But I am pretty sure the minimus and medius are not worked much (it is a compound exercise so it will be working most of the muscles in your body, so it is important to know which muscle groups compound exercises target MOST). So, if you also want to build up your inner thighs with your butt, this is not a bad idea!

Definitely keep me posted Remember that diet is KEY! Good luck!!!!