[enhance]

Huhu,

i woun't write the complete story how "bad" sugar is. I just write what
happens to androgen levels...

High loads of sugar spike your blood sugar levels (bs). To get rid of the sugar
your body releases high loads of insulin. After some time your bs levels
will go down real fast (hypoglycemia). An "emergency" situation in your body. To engage the low blood sugar levels your body will release androgens. (thats one reason
lots of woman have skin problems caused by eating lots of sugar)

Science:
(Insulin -> raise Igf-1, drop IGFBP-3... etc etc)


Alcohol:

will write something l8ter