[MistressGeorge]

I changed my mind. I don't want to interfere too much. Maybe in the future I will use this bottle of alfalfa. In the meantime I would like to try red clover or hops when my cycle arrives, Im leaning towards red clover. We'll see...

[Lacey Ra]

Alfalfa increases prolactin and oxytocin levels which causes a swelling in the breasts so this increases bust size. Probably keep your program the same and see how it goes. Goodluck!!

[MistressGeorge]

Emily thanks for the info and advice!
I just wasnt sure if I should use it as a main source for nbe and compare the results to yours because you do so many diff things. I dont wanna have unrealistic goals. But anyway ty And I wish you continued success. Ill def keep my program as is and see how It goes.

[MistressGeorge]

Im measuring 32 now. Thats great progress for me. Before any nbe I was around 30" rounding up. I didnt have a big diff between my breasts and my tummy now there is a clear point where ny breasts hang if you will, over my upper abdomen Hope that makes sense. Basically I was borderline flat up there, now Ive got smll but obvious breasts that look womanish more than girl like. Im so happy to keep moving forward. I look forward to what the future holds; )

[MistressGeorge]

Wtf. I need help.
Is 14 gms of flax a day too much? Ive read it could just be eaten throughout the day with meals, so Id assumed this amount was okay. I just did the math and Im like-wow. For most herbs that seems way too large a dose.

[MistressGeorge]

My period is getting on my damn nerve. I know it should be here today, maybe even last night:/ My 28th day is near and she isnt!! I swear I feel her though. I am going to have some brewed parsley and see if I can coax her out.

Program stuff--
I got red clover today. It is blossoms and full herb. I think I will begin today and start ramping up my fg even more once my cycle comes.

[MistressGeorge]

The red clover is making the gals jiggly. Hope this will create some nice growth. After three weeks or so will ramp up on sp, fg, and rc. I stopped wy. But I will take again later in my phase maybe, idk yet. It was hard to keep up with all of them so I figured wy could go. Either way I will keep using my wy cream.

Ive been slipping on my soup but will make a fish one with bamboo and chickestock later. Doing hypnosis again as well now . I feel so confident in this journey and I cannot wait for school to end so I can eat even more food and concentrate more on hypnosis and weight training.

[MistressGeorge]

Changed my mind upon further reflection. Will continue wy.
Program as it stands ( ramping up now):

Wild Yam- 424mg x's 4
SP Berries- 575 mg x's 4
Red Clover- 400 mg x's 2( just begun not ramping yet)
Fenugreek seed- 575mg x's 5
Ginseng w/ rj- 2000 mg and 400 mg
Mothers Milk Tea- 3 bags a day 560 fennel x's 3, organic anise 350 x's 3 ( contains other herbs as well these are the two I want more so)
Flax/Epo/Borage Blend - Two Tablespoons a day now
Gaba- back on gaba before bed time

[MistressGeorge]

I am going to stop taking soy. No negative side effects, I just dont want too many isoflav's. But, I love milk in my diet, so I think I will use only organic coconut now. I think that has even more fat than cow milk, so thats good Thats that. I wanna pick up some fennel capsules and incorporate that into my program. I should probably take a break soon. Dunno yet.

[MistressGeorge]

I think will cleanse now since I feel like it
Ill stop all herbs for two weeks maybe. Actually a week may be okay. We will see. I am goin to do water and detox tea. Then I will continue. Ive realized where I wanna go with my nbe program and I want to have a good start when I add my fennel and hops. Its alot of supps but hey:p I am also starting to wonder if rc is necessary.

Ive been wanting to add jello for a while and I finally found some organic gelatin!! Im going to get capsules and powder and use the powder to make my own organic fresh jello. I loove jello and gelatin is good for nbe but also your health and skin. Loove it!