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Hi-I'm new and I need help with Chiyomilk Program

#1

Hi everyone!

I'm new to this forum and I recently found Chiyomilk's program and I wanted to follow it so I was wondering if any of you with more experience could help me put it together(knowing how much of each to take, when to take it, etc)!!Big Grin I plan to start on my next menstrual cycle and i know theres a specific way to take everything.

I have the:

Purafem (instead of the Ladies Pueraria 99%)

Breast Enlargement Blend by Greenbush (instead of the super Bup drop)
Link:http://www.greenbush.net/newenblenkit.html
containing Fenugreek, Saw Palmetto, Wild Yam

Maruman (instead of whitex)
Link: http://global.rakuten.com/en/store/drugf.../item/468/
which contains pig placenta and ill take hyaluronic acid separate (i don't know how much to take of that either separate from the pig placenta)

and i know to drink the nano collagen once a day Tongue and thats about it lol
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#2

There's a link, if you google chiyomilk you will find it, it is another website about NBE, not a forum just articles and the woman breaks down the luteal and follicle phases in a graph..you should download a period calendar app that's what I did and that will help you know which days are which

I'm trying an augmented chiyomilk program too Smile good luck tell us how it's working out!
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#3

awesome Smile i hope it works for you!

but I saw the websites but they never tell you exactly how much to take of each per day or if I take one pill during the day and one at night...stuff like that lol but how much are you deciding to take each day?

thanks again Big Grin
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#4

I'm on Green Bush too but not consistently and I noogle for an hour a day and do the chi massage. Want to add purafem PM to my routine. How is Purafem working for you?

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